Natural Progesterone Cream Benefits

When a woman suffers mild symptoms of peri-menopause, most doctors recommend birth control pills to balance out hormome levels.  For women that have more bothersome symptoms of peri-menopause or menopause, doctors usually prescribe hormone replacement therapy drugs.   However these recommendations usually come with many unwanted side effects that mirror the symptoms of menopause  (bloating, weight gain, depression, headaches, insomnia and problem skin) with the added risk of heart attack and more.

The benefits of using natural progesterone cream far outway prescription hormone replacement therapy.  With natural progesterone cream you can look better and feel better naturally and alleviate all the symptoms of menopause - hot flashes, night sweats, moodiness, weight gain, problem skin, depression, insomnia, fatigue and decreased libido without the added risk of heart attack, cancer or stroke.   

For best results when using natural progesterone cream, use a cream that has natural ingredients that are good for the body, not animal derivitives or perfumes.  Apply 1/4 tsp of 2 or 3 percent progesterone cream to thin-skinned areas such as wrists, inner-elbows, inner thighs or soles of the feet for better absortion.  

Many women use the cream for 3 weeks and then take a break for 1 week.  Others use the cream 5 or 6 days a week and then take a break for 1 or 2 days.  For optimal benefit when starting the use of natural progesterone cream, some suggest using for 3 months without break and then start on a schedule that includes a break from applying the cream.   Re-evaluate the strength of your dose of progesterone cream after six months to a year.  You can easily change from a 2 or 3 percent cream to an increase of 4 percent or decrease the percent or dose based on your body.  The goal is to balance your hormone levels, not get too high of a level of progresterone.